Rule your mind or it will rule you 

The quote "Rule your mind or it will rule you" is often attributed to the Roman poet Horace 

This quote reflects a fundamental principle often associated with self-discipline and mental control. 

Horace is emphasizing the importance of mastering one's own thoughts and emotions. 

It suggests that if an individual doesn't actively take charge of their mind, they may become subject to the whims of their thoughts, 

emotions, and impulses. In essence, it encourages self-awareness, mindfulness,

and the cultivation of mental strength to navigate life more effectively.