Man Uses ChatGPT To lose 11Kgs in 3 month

Fitness plan and Diet Generated by ChatGPT,a man named Greg Mushen lost 11 Kgs in 3months with help of AI tool.

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The power and potential of artificial intelligence (AI) has amazed everyone in the World.

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Greg Mushen, used ChatGPT AI tools to build a fitness and diet plan for himself. The plan gradually accelerated and yielded results, leading Mushen to lose weight.

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Greg Mushen, asked ChatGPT to help him devise a running plan. At first, the chatbot simply asked him to place his running shoes

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by the front door, slowly and steadily, he started running for a couple of minutes without getting tired and thus was able to build a habit through consistency.

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The AI-bot also suggested Mushen with 'valuable insights' into nutrition with balanced meals, portion control and healthier food choices

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Mushen also got personalised advice and virtual coaching.

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