How to remain stoic in stressful situations

Imagine a future where you live a life filled with calmness even in the most stressful moments.

you wakeup each day feeling strong and ready to face what ever comes your way now let's bring that 

vision to the present . Picture yourself mastering the art of staying composed in stressful situations.

Stoic Philosophy teaches us, that we have the power to shape our own responses to Life's Challenges by 

adopting these powerful and simple stoic steps, you can cultivate resilience and peace, just as the stoics believed .

 As the Ancient Philosopher Epictetus wisely said, 

 " It's not what Happens to you , but how you react to it that matters".